She is originally from the Dominican Republic and currently lives in New Jersey. Learn from the voices of Aboriginal elders, survivors, and researchers who share their insights and recommendations. She has appeared as an expert on Good Morning America and Today and in Allure, Self, Glamour, and Well + Good, among many other outlets, and has offered wellness talks to corporations such as Google, Capital One, and Meta. How does historic trauma affect the lives of Aboriginal peoples in Canada This report explores the processes of intergenerational transmission of trauma and its impacts on health, culture, and identity. Mariel Buqué, PhD, is a Columbia University-trained trauma-informed psychologist, professor, and sound bath meditation healer. Healing requires a holistic approach that has so far been absent from the field of psychology. These wounds are complex, impacting our minds, bodies, and spirits. This trauma can be rooted in the experiences of ancestors, who may have suffered due to unhealthy family dynamics, and it can be collective, the result of a shared experience like systemic oppression, or harmful ingrained behaviors in a culture like the acceptance of physical discipline of children, or even a natural disaster like a pandemic. This trauma is why some of us become estranged from our families, why some of us are people pleasers, why some of us find ourselves in codependent relationships. Eventually, this hurt can injure an entire lineage, metastasizing across years and generations. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends, community members, and others. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations. Intergenerational resiliency breaks the cycle and can be seen through the many resilient Indigenous youth in Canada. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. What can stop the cycle of intergenerational trauma If trauma can be passed down across generations, so too can resiliency, and this is so important to focus on, says McQuaid. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healingįrom Dr. The definitive, paradigm-shifting guide to healing intergenerational trauma-weaving together scientific research with practical exercises and stories from the therapy room-from Dr.
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